By Dr. Pendleton Wickersham & Louise Locker
The Resilient Path
Evidence-based strategies for living a better life — one step at a time.
Written by a board-certified rheumatologist who lives with chronic pain himself, The Resilient Path combines cutting-edge medical science with lived experience to offer a comprehensive, empathetic guide to reclaiming your life.
Comprehensive guide grounded in the biopsychosocial model of pain management
25 guided modules of hands-on exercises, reflections, and resilience-building tools
AI-powered companion with digital workbook, health tracking, and 24/7 support
A board-certified rheumatologist and chronic pain patient himself, Dr. Wickersham combines cutting-edge medical science with lived experience to offer a comprehensive, empathetic guide to reclaiming your life from chronic pain.
Grounded in the biopsychosocial model of pain, this book recognizes that pain is influenced by biological, psychological, and social factors — not just physical injury. It provides the knowledge and framework you need to understand your pain and take meaningful steps toward a better quality of life.
Co-authored with Louise Locker, LCSW, this companion workbook provides actionable, medically informed strategies and guided exercises designed to help you navigate the daily physical and emotional hurdles of chronic conditions.
By focusing on practical resilience-building techniques, the workbook empowers you to reclaim your quality of life and find stability despite ongoing pain.
The Resilient Path app brings the entire program to your fingertips — featuring an AI-powered guide, interactive digital workbook, health tracking tools, and 24/7 emergency resources.
Get compassionate, evidence-based answers about chronic pain management powered by advanced AI
Complete the entire workbook digitally with guided journaling, reflection prompts, and checklists
Track medications, symptoms, providers, and medical history — all exportable for your doctor
Free access to crisis helplines, urgent care guidance, and when-to-call-your-doctor checklists
Whether you start with the book, the workbook, or the app — every step forward is a step toward reclaiming your life from chronic pain.